Kerala Ayurveda Tour
Duration : 11 Nights / 12 Days
Places to Visit: Mumbai - Cochin - Periyar - Cochin
Day
01: Mumbai
Arrive Mumbai. Transfer to hotel.
Day 02: Mumbai - Cochin - Periyar
Transfer to the airport to connect flight for Cochin. Upon arrival drive directly
to Periyar which lies in the shade of Cardamom Hills and is a beautiful area
of tranquil and winding roads, tea gardens, rubber estates and spice plantations.
After check-in at the hotel.you have the option of visiting the resident
Vaidya
( Ayurveda Doctor ) for consultations.
Day
03 - Day 9: Periyar
Ayurveda Therapy at Periyar. Seven days are set aside for the Ayurveda Therapy.
The resident Doctor after consultations, plans your programme and will also
suggests your diet and the therapy commences in the right earnest. Please remember
that during this period it is recommended not to exert yourself and for best
results no alcohol, no tobacco and a strictly vegetarian diet. The therapy involves
various herbal massages, steam baths and yoga. If you follow all the directions
of the Vaidya, we can assure that you will come out totally relaxed and with
a great feeling. Remember to bring some of your favourite books to catch up
on all the reading you may have missed.
Day 10: Periyar
The Rejuvenation Therapy is over, but it is best to relax and allow your body
to re-adjust after one week of treatment
Day
11: Periyar - Cochin
Your last day at Periyar - perhaps you could do a boat safari in lake Periyar
to view the wild life. After lunch drive to cochin. Check-in at hotel.
Day 12: Cochin
During morning hours a short tour of Cochin - a natural harbour. Vasco-de-Gama
has the credit of placing it on the world map. Cochin is known for its Jewish
Synagogue, Portuguese churches, mosques & Hindu temples. Watch the Chinese
Fishing Nets. Later drive to airport to board flight for onward journey.
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